Your parts are welcome here
My name is Linda Watts and I’m a level 2 trained Internal Family Systems (IFS) therapist.
I provide virtual therapy for people located in New Jersey and New York.
I work with individuals who need a new approach to therapy.
After spending years in talk therapy, I discovered IFS and my whole life changed. It opened up a path to true healing, as well as a new way of guiding my clients.
IFS provides a compassionate space for healing to occur at a pace that is guided by you.
You may have parts that feel stuck in a cycle, parts that feel shame about past actions, parts that worry about the future, and parts that have experienced profound hurt.
Whatever you are experiencing, I provide a non-judgmental and calm presence as you get to know the parts of you.
You have the capacity for healing and I’m here to be a loving witness and guide in that journey.
Credentials
IFS Level 2 Trained
Master of Social Work from NYU Silver School of Social Work
Certified Alcoholism and Substance Abuse Counselor
Gestalt Institute Psychotherapy and Training
