Welcome All Parts of You

Online IFS Therapy in New Jersey & New York

Hi! I’m Linda, an internal family systems (IFS) therapist.

I help people who feel stuck in patterns, and struggle with shame and guilt.

What an honor to be with you as you take this next step towards healing.

IFS Specialities

Whether it’s an eating disorder, substance abuse, trauma, depression, or anxiety, you have the capacity to bring healing to your most tender parts.

I also provide guidance and support to families who are looking to support their loved ones living with eating disorders or substance abuse.

Click below to learn more about how IFS can support your journey.

Curious about IFS?

Click below to learn about the basics

Feeling stuck? Online IFS therapy helps you understand why. Reach out to learn more.